In this episode of the Bombshell Business Woman, host Amber Hurdle interviews Katie Farell, founder of Dashing Dish, about living healthy and being intentional with family, all while growing a business. They discuss:
*Why you should shift your mindset from dieting to loving your body
*How to get picky eaters in your family to eat healthy
*Quick and easy weekly meal prep ideas for busy entrepreneurs
*Thriving in business and at home by knowing the financial value of your time
Katie provides practical advice that will help you feel better knowing you’re feeding your family well while not dropping the ball in your business. Listen to this episode before your next trip to the grocery! You’ll thank us later.
Links and Mentioned Resources
Learn more about Dashing Dish’s membership program here.
Check out Katie’s blog and find free recipes here.
Download the Dashing Dish iPhone app here.
A mother, cookbook author, registered nurse, and an eating disorder survivor, Katie Farrell develops delicious, simple, healthy recipes and shares practical tools, daily motivation, and workouts that help her readers create a plan to stay on track and live a healthy life - mind, body, and soul. She is the founder of Dashing Dish, a monthly subscription service that provides meal planning tools, hundreds of healthy recipes, and step-by-step workouts to help you live a healthy lifestyle.